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What Business Coaching Misses About Your Trauma Patterns

Traditional business coaching ignores trauma responses like perfectionism and people-pleasing, creating chronic dysregulation instead of sustainable growth.

Regulation is the New Manifestation

Discover why your manifestation practice isn’t working and how nervous system regulation creates lasting abundance for spiritual entrepreneurs.

Your Nervous System is Sabotaging Your Income

Your income plateau isn’t about strategy—it’s your nervous system keeping you “safe” at familiar levels. Learn to rewire your financial ceiling.

How to Use Breathwork to Break Money Plateaus

Discover the breath-money connection and two powerful techniques to break through income plateaus using nervous system science.

What Your Nervous System is Trying to Tell You About Your Pricing

Your pricing struggles aren’t just strategy issues—they’re nervous system signals. Learn to decode body cues and price from embodied confidence.

Is This Just “Normal” Business Stress?

7 Signs Your Nervous System Is Actually Dysregulated You wake up already thinking about your to-do list. Your heart races when you see certain client names in your inbox. You’ve convinced yourself that sleeping poorly is just “part of the entrepreneurial journey.” Sounds familiar? Here’s what I’ve learned after working with dozens of ambitions entrepreneurs: […]

The Research: How Breathwork Rewires Your Nervous System for Wealth

Discover how breathwork rewires nervous system capacity for 7-figure success. Stanford research reveals why breathwork beats meditation for business performance. Science-backed techniques inside

The Real Reason You Keep Hitting Burnout

(and what your nervous system is trying to say) You’ve done the mindset work. ✅ You’ve mastered time blocking, built offers, scaled the income, supported dozes—if not hundreds—of people. ✅✅✅ And still… … Something inside keeps collapsing under the weight of it all. You feel like you’re always one launch away from breakdown, one client […]

When Leadership Breaks Trust: A Sacred Steward’s Guide to Authentic Authority

Your body knows before your brain does. The question is: are you listening? I want to tell you about the time I ignored my nervous system’s wisdom and paid the price. And how that experience became on of the greatest teachers about what authentic leadership actually looks like. The Reg Flags My Body Saw First […]

Nervous System & Sustainable Growth

You’ve got the vision. You’ve taken the courses. You’ve even mapped out your sales funnel and invested in all the tools. But, for some inexplicable reason, you keep hitting an invisible wall. Sustainable success isn’t just a mindset. It is a felt sense of safety in your body. Being an entrepreneur stretches your capacity: And […]

In the Mood

Consider this your blog playlist. Search the blog or browse some of the top searches / categories below.

THE ONLY NEWSLETTER YOUR NERVOUS SYSTEM ACTUALLY WANTS.

You don’t need more content.
You need words that land in your body.

Join The Wealthy Girl Digest — a weekly(ish) note for somatic CEOs who want to scale without spiraling.

ABOUT the Author

I’m Giovana Bier, Your Nervous System Wealth Mentor, Business Oracle & Ailurophile Philosopher

When I’m not coaching women into their next evolution or scribbling notes for the podcast, you’ll find me deep in a stack of nervous system books, designing offers in Notion, or whispering “you’ve got this” into someone’s Telegram.

More About me

Cats, nervous system regulation, business & behind-the-scenes softness.

Follow Along

Truth serum + nervous system love letters.

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My favorite things — for business, body & beauty.

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