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Nervous System & Leadership

The Research: How Breathwork Rewires Your Nervous System for Wealth

Discover how breathwork rewires nervous system capacity for 7-figure success. Stanford research reveals why breathwork beats meditation for business performance. Science-backed techniques inside

The Real Reason You Keep Hitting Burnout

(and what your nervous system is trying to say) You’ve done the mindset work. ✅ You’ve mastered time blocking, built offers, scaled the income, supported dozes—if not hundreds—of people. ✅✅✅ And still… … Something inside keeps collapsing under the weight of it all. You feel like you’re always one launch away from breakdown, one client […]

Nervous System & Sustainable Growth

You’ve got the vision. You’ve taken the courses. You’ve even mapped out your sales funnel and invested in all the tools. But, for some inexplicable reason, you keep hitting an invisible wall. Sustainable success isn’t just a mindset. It is a felt sense of safety in your body. Being an entrepreneur stretches your capacity: And […]

Regulation Over Hustle: The Future of Entrepreneurship Is Nervous System-Led

Nervous system regulation is the new business strategy. Learn how regulation supports clear decisions, visibility, client attraction, and consistent income.

3 Regulation Practices That Take Less Than 5 Minutes

Regulate your nervous system in 5 minutes or less. Discover 3 simple, science-backed practices to reduce stress, increase clarity, and grow your business with peace.

Why Nervous System Regulation Is the Secret to Scaling

If your income keeps plateauing no matter how many strategies you try, your nervous system might be the real bottleneck. You’ve invested in masterminds.You’ve built the offers.You’ve hit big months — maybe even multiple six figures. And yet… it doesn’t feel sustainable.Your launches leave you fried.You can’t rest without guilt.And visibility feels more like exposure than empowerment. […]

In the Mood

Consider this your blog playlist. Search the blog or browse some of the top searches / categories below.

THE ONLY NEWSLETTER YOUR NERVOUS SYSTEM ACTUALLY WANTS.

You don’t need more content.
You need words that land in your body.

Join The Wealthy Girl Digest — a weekly(ish) note for somatic CEOs who want to scale without spiraling.

ABOUT the Author

I’m Giovana Bier, Your Nervous System Wealth Mentor, Business Oracle & Ailurophile Philosopher

When I’m not coaching women into their next evolution or scribbling notes for the podcast, you’ll find me deep in a stack of nervous system books, designing offers in Notion, or whispering “you’ve got this” into someone’s Telegram.

More About me

Cats, nervous system regulation, business & behind-the-scenes softness.

Follow Along

Truth serum + nervous system love letters.

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My favorite things — for business, body & beauty.

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