When your business brain hijacks your body’s wisdom, success starts feeling hollow. These gentle practices help you drop back into your sacral response—where your most profitable decisions are waiting.

That numbness you’re feeling? It’s not laziness or lack of ambition. It’s your nervous system’s sophisticated protection mechanism—and understanding it is the first step to sustainable scaling without burnout.

You don’t need a 90-minute ritual—just three quick practices you can do between Zoom calls to get out of urgency and back into your body. Perfect for high-achievers learning to lead from safety.

What is ventral vagal and why it matters in business. Learn how this regulated nervous system state unlocks confident leadership, clear decisions, and client magnetism.