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How to Use Breathwork to Break Money Plateaus

Discover the breath-money connection and two powerful techniques to break through income plateaus using nervous system science.

What Your Nervous System is Trying to Tell You About Your Pricing

Your pricing struggles aren’t just strategy issues—they’re nervous system signals. Learn to decode body cues and price from embodied confidence.

Is This Just “Normal” Business Stress?

7 Signs Your Nervous System Is Actually Dysregulated You wake up already thinking about your to-do list. Your heart races when you see certain client names in your inbox. You’ve convinced yourself that sleeping poorly is just “part of the entrepreneurial journey.” Sounds familiar? Here’s what I’ve learned after working with dozens of ambitions entrepreneurs: […]

The Research: How Breathwork Rewires Your Nervous System for Wealth

Discover how breathwork rewires nervous system capacity for 7-figure success. Stanford research reveals why breathwork beats meditation for business performance. Science-backed techniques inside

The Real Reason You Keep Hitting Burnout

(and what your nervous system is trying to say) You’ve done the mindset work. ✅ You’ve mastered time blocking, built offers, scaled the income, supported dozes—if not hundreds—of people. ✅✅✅ And still… … Something inside keeps collapsing under the weight of it all. You feel like you’re always one launch away from breakdown, one client […]

The Business Strategy Your Body Already Knows

Why I stopped planning my next launch from my head and started listening to my body instead.

Ventral Vagal: The CEO State Of Mind

What is ventral vagal and why it matters in business. Learn how this regulated nervous system state unlocks confident leadership, clear decisions, and client magnetism.

In the Mood

Consider this your blog playlist. Search the blog or browse some of the top searches / categories below.

THE ONLY NEWSLETTER YOUR NERVOUS SYSTEM ACTUALLY WANTS.

You don’t need more content.
You need words that land in your body.

Join The Wealthy Girl Digest — a weekly(ish) note for somatic CEOs who want to scale without spiraling.

ABOUT the Author

I’m Giovana Bier, Your Nervous System Wealth Mentor, Business Oracle & Ailurophile Philosopher

When I’m not coaching women into their next evolution or scribbling notes for the podcast, you’ll find me deep in a stack of nervous system books, designing offers in Notion, or whispering “you’ve got this” into someone’s Telegram.

More About me

Cats, nervous system regulation, business & behind-the-scenes softness.

Follow Along

Truth serum + nervous system love letters.

Read The Blog

My favorite things — for business, body & beauty.

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