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Discover how breathwork rewires nervous system capacity for 7-figure success. Stanford research reveals why breathwork beats meditation for business performance. Science-backed techniques inside
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In the Mood
Consider this your blog playlist. Search the blog or browse some of the top searches / categories below.
ABOUT the Author
I’m Giovana Bier, Your Nervous System Wealth Mentor, Somatic Business Coach & Ailurophile Philosopher
When I’m not coaching women into their next evolution or scribbling notes for the podcast, you’ll find me deep in a stack of nervous system books, designing offers in Notion, or whispering “you’ve got this” into someone’s Telegram.
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From My Desk
Tom's Studio Wren
What Business Coaching Misses About Your Trauma Patterns
Your Nervous System Mood Ring
Stallions Over Unicorns: Understanding Venture Capital with Laurel Mintz
1.
Leading with Presence: Building Safe and Authentic Cultures with Susan Taylor
2.
The Power of Signature Offers with Shannon from The Social Bungalow
3.
Swipe through mini trainings, unfiltered behind-the-scenes, and the softer sides of scaling.
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Business strategies, nervous system truths + cat cameos.
Follow Along
Part personal journal, part practical playbook — for the entrepreneur ready to scale sustainably, without spiraling.
Blog
Nervous system love letters meets real-talk biz strategy.
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The Rituals
What’s helping me regulate, glow, write better, work less, and live more — curated with love & zero gatekeeping
My go-to tools for business, body & beauty.
Explore The Rituals