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Traditional business coaching ignores trauma responses like perfectionism and people-pleasing, creating chronic dysregulation instead of sustainable growth.
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In the Mood
Consider this your blog playlist. Search the blog or browse some of the top searches / categories below.
ABOUT the Author
I’m Giovana Bier, Your Nervous System Wealth Mentor, Business Oracle & Ailurophile Philosopher
When I’m not coaching women into their next evolution or scribbling notes for the podcast, you’ll find me deep in a stack of nervous system books, designing offers in Notion, or whispering “you’ve got this” into someone’s Telegram.
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From My Desk
Moonbird, my Breathwork BFF
Effortless Glowy Skin
The Science of Vagus Nerve Healing
Unshakeable Confidence with Chiara Mazzuco
1.
The Mood Ring You Actually Need
2.
The Quiet Power of Rebuilding when No One is Watching
3.
Swipe through mini trainings, unfiltered behind-the-scenes, and the softer sides of scaling.
Instagram
Business strategies, nervous system truths + cat cameos.
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Part personal journal, part practical playbook — for the entrepreneur ready to scale sustainably, without spiraling.
Blog
Nervous system love letters meets real-talk biz strategy.
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The Rituals
What’s helping me regulate, glow, write better, work less, and live more — curated with love & zero gatekeeping
My go-to tools for business, body & beauty.
Explore The Rituals