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What Business Coaching Misses About Your Trauma Patterns

Traditional business coaching ignores trauma responses like perfectionism and people-pleasing, creating chronic dysregulation instead of sustainable growth.

Your Nervous System is Sabotaging Your Income

Your income plateau isn’t about strategy—it’s your nervous system keeping you “safe” at familiar levels. Learn to rewire your financial ceiling.

When Scaling Feels Disconnected: Embodied Practices to Come Home

When your business brain hijacks your body’s wisdom, success starts feeling hollow. These gentle practices help you drop back into your sacral response—where your most profitable decisions are waiting.

3 Micro-Moments to Regulate During Your Workday

You don’t need a 90-minute ritual—just three quick practices you can do between Zoom calls to get out of urgency and back into your body. Perfect for high-achievers learning to lead from safety.

The Myth of Motivation—Your Nervous System Isn’t Lazy, It’s Fried

You’re not unmotivated—you’re dysregulated. This post breaks down how overdrive masquerades as “drive,” why you crash after pushing, and how nervous system healing creates sustainable momentum

Stop Trying to Manifest Through Fight-or-Flight

You’re doing all the manifestation “right things” but your nervous system is screaming danger signals. Here’s why your body won’t let you receive what you’re trying to call in—and how to shift from survival mode to abundance mode.

3 Regulation Practices That Take Less Than 5 Minutes

Regulate your nervous system in 5 minutes or less. Discover 3 simple, science-backed practices to reduce stress, increase clarity, and grow your business with peace.

Why Nervous System Regulation Is the Secret to Scaling

If your income keeps plateauing no matter how many strategies you try, your nervous system might be the real bottleneck. You’ve invested in masterminds.You’ve built the offers.You’ve hit big months — maybe even multiple six figures. And yet… it doesn’t feel sustainable.Your launches leave you fried.You can’t rest without guilt.And visibility feels more like exposure than empowerment. […]

The Luxe Science of Tapping: Why EFT Belongs in Every Entrepreneur’s Toolkit

Nervous system regulation isn’t a luxury — it’s a leadership skill. Here’s how tapping rewires your stress response and boosts business clarity. As an entrepreneur, you already know strategy isn’t enough. You can have the perfect plan and still sabotage your next move. Why? Because your nervous system always leads the way. That’s where tapping—also known […]

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THE ONLY NEWSLETTER YOUR NERVOUS SYSTEM ACTUALLY WANTS.

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ABOUT the Author

I’m Giovana Bier, Your Nervous System Wealth Mentor, Business Oracle & Ailurophile Philosopher

When I’m not coaching women into their next evolution or scribbling notes for the podcast, you’ll find me deep in a stack of nervous system books, designing offers in Notion, or whispering “you’ve got this” into someone’s Telegram.

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Cats, nervous system regulation, business & behind-the-scenes softness.

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